The hypothetical gut-brain-gut communication from Part 1 of how mindful eating can help you achieve weight loss in practice.
Weight loss diet and exercise for obesity do not work. A mindful eating program can probably help you achieve a healthy BMI.
ACEF’s goal: Help you self-manage cancer survivorship and chronic disease better through the use of integrative medicine.
A calmer mind and greater mental clarity can be yours in just six-weeks of guided meditation practice. Starts June 23 – 7 pm.
Meditation may have profound effects on telomeres, DNA regions at the end of chromosomes, protecting them from deterioration.
Jim Johnson, from Lakeshore Buddhist Sangha, facilitates formal meditation study and practice at ACEF.
The Revive & Thrive Project delivers free, nutritious meals cooked by teen volunteer gardeners and chefs for cancer support.
ACEF and Surfer Mick’s announce Hot Sand Beach Volleyball Tournament at Pere Marquette Beach in Muskegon, Michigan.
When dealing with chronic disease or cancer, you walk a fine line between the past and a new emerging future.
I thought it was time to write an update on the breast cancer research I recently completed right here in West Michigan.