Werner to present twelve educational cancer seminars at Mercy Health’s Johnson Family Cancer Center (JFCC) in Muskegon.
Archives for 2015
The Importance of Discussing Sexual Health After Cancer Treatment
It is surprising that the care teams of couples facing cancer rarely bring up sexual health during or after cancer treatment.
ACEF & Surfer Mick’s 1st Annual Wellness Day at Pere Marquette Beach in Muskegon: Official 2015 Event Schedule and Program Brochure
ACEF & Surfer Mick present the 1st Annual Hot Sand Volleyball Tournament and Wellness Day at Pere Marquette Beach in Muskegon
5 Mindful Eating Tips to Put One Over Obesity and Pull Off Weight Loss
The hypothetical gut-brain-gut communication from Part 1 of how mindful eating can help you achieve weight loss in practice.
5 Mindful Eating Tips to Wangle Yourself to Healthy BMI: Stomach Brain Axis
Weight loss diet and exercise for obesity do not work. A mindful eating program can probably help you achieve a healthy BMI.
Integrative Medicine: Because You are Unique
ACEF’s goal: Help you self-manage cancer survivorship and chronic disease better through the use of integrative medicine.
A 6-Week Sōtō Zen Guided Meditation Course
A calmer mind and greater mental clarity can be yours in just six-weeks of guided meditation practice. Starts June 23 – 7 pm.
Does Meditation Work to Boost Your Immune System?
Meditation may have profound effects on telomeres, DNA regions at the end of chromosomes, protecting them from deterioration.
Meditation Practice and Study with Jim Johnson
Jim Johnson, from Lakeshore Buddhist Sangha, facilitates formal meditation study and practice at ACEF.
A Healthy Eating Plan for Cancer Support: The Revive & Thrive Project Delivers
The Revive & Thrive Project delivers free, nutritious meals cooked by teen volunteer gardeners and chefs for cancer support.